Therapy for Depression

Are you feeling hopeless, isolated, and unlike yourself? Do these thoughts sound familiar?

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• "I am worthless and powerless to change it."

• "I feel guilty for just wanting to eat, sleep, and be alone."

• "I don’t like who I am right now."

• "I can’t stop crying and just want to hide from others."

• "The pain I feel is deep, and no one understands."

• "My world feels dark, and I don’t know how to change it."

 

If these resonate with you, you may be experiencing symptoms of depression.

Please know that you are not alone, and support is available. Many people find relief in realizing that their struggle does not define them and that there is hope for reclaiming a fulfilling life. My approach is to help clients understand the complex factors—biological, environmental, and circumstantial—that may contribute to their depression, providing compassionate support throughout their healing journey.

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If you’re ready to ease this weight and reconnect with your true self, reach out today for a free consultation.